I had managed to bully my way through my big girl job and marathon training for 11 weeks before it became impossible and I needed a break (whether I wanted it or not). It could have been the 20 miler the Friday before. It could have been the elderly patient who pushed on her trachea to help her cough RIGHT IN MY FACE or maybe I was just due, but whatever the reason, I got sick. I haven't had a cold like that for a few years. Monday I was exhausted and by Wednesday it took all I had to not sit down at the nurse's station and pass out. Thursday my day off I spent in bed all day drinking airborne and sucking on cold ease. I was pretty certain I was still going to feel awful by Friday, so around 9pm I called staffing and told them I wouldn't be able to come in. I was cold and achy. My head felt so stuffed and large I thought perhaps I had become a bobblehead. My nose was clogged, my throat was sore, -- yay, I wasn't going anywhere.
Friday I woke up early and felt surprisingly good. The cold was in my upper respiratory area and my head, so I thought maybe I could just help burn it right out with an easy few miles. The cold air helped open my sinuses and I could breathe again!! I came home and stretched, did a short leg workout before hitting the shower. I drank more airborne and added in some chicken broth and juice.
I had Saturday and Sunday off so I figured I'd be fine by Monday and would return to work albeit in a mask, just to ensure my patient's safety from me and my germs. However, by Friday night I was worse than ever and I crawled back into bed, miserable. I started fretting about having to call off on Monday and what about Chicago and my race the following weekend? Would I even be well enough to go, let alone run? Worst of all, I had wanted to do another long run before D-day and that would now be impossible. I was going to be forced to start my taper early.
Saturday and Sunday I spent all my time between bed and the couch, trying to rest and praying I would get better. Sunday night came and I called staffing for the second time, reporting I was still sick -- DAMN!!
Finally, on Tuesday I felt a sense of normalcy and returned to work (with my mask on, of course). I still felt a little ragged and run down, but I was hoping the worst had past and I was on the up and up.
Mon: OFF
Tues: OFF
Wed: OFF
Thur: OFF
Fri: 5.0 miles (8:17/mile -- my legs felt awesome with all the time off and cool temps, even with my head stuffed)
Sat: OFF
Sun: OFF
Total: 5.0 miles
1 comment:
ouch. this sucks girl, but trust me, not running was the very best thing you could do given the circumstances! I have learned that the hard way (ahem boston).
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