Couch Potato Alert

It is now Thursday and I have logged 0, yup ZERO miles for the week running. I don't think I have had a week like that since I was sick in March. I have been tired and at work every night until at least 11pm. I did manage to get in a few hours of cycling and I am hoping that with this blog I will stop being a wussy and woman up. The plan is to go to work tonight, coach my kids and get the heck home so I can cycle for 30-60 minutes depending on how the CAVS game is going, hit a 5 mile run and jump in the lake for a 30 minute swim. Wow, that's more in one night than the whole week, but I know we all have these moments. Timeouts are allowed. Quitting is not an option.