was in my opinion a fail! Monday started off well with the race and some additional running, but then Tuesday I was asked to work over, Wednesday I was scheduled 12, Thursday I tried to get back on the horse, but by Friday I got bucked off. Friday I had my first float shift to a leukemia floor (and no it's not the same stuff as on my floor) for 8 hours only to have the boss call and ask if I could stay over for a total of 12 and then with the full moon Saturday and Sunday the patient's went crazy!! When it was all said and done I worked 63 hours.
Although, running was not the focus of my time for the week I feel the work I put in with my patients was well worth the trade (I'll even share a letter I got from a patient's family in another post). I don't feel I went above and beyond or did anything I wouldn't normally do.
Mon AM: 12.3 (0.73 mile warm-up, 5k race, 3.42 mile cool-down)
Mon PM: 5.05 (8:33/mile a little bit harder than an easy run)
Thur: 11.62 (8:40/mile - long run)
Sun: OFF (very glad, but tired this work marathon was over for 2 days)
Total: 23.92 miles